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On January 8th, 2025, Le Cordon Bleu Ottawa's Head Chef Instructor, Yann Le Coz, made a special appearance on *The Daily Dish* segment of CTV Ottawa Morning Live, where he shared creative and healthier alternatives to sugar in desserts.
With the start of a new year, many people aim to cut back on sugar, especially after indulging during the holiday season. Chef Yann demonstrated how natural ingredients can be used to create desserts that are both delicious and nutritious.
Chef Yann introduced viewers to the innovative use of naturally sweet vegetables, such as beets and carrots, in desserts. These ingredients not only reduce the need for added sugar but also offer health benefits. “Beets and carrots are naturally sweet and provide additional nutrients for vision, skin, and even blood pressure,” he explained.
One of the showcased dishes included a beetroot jelly, a beetroot ganache, and an egg-free carrot cake. Chef Yann highlighted how these desserts incorporate natural sweetness while avoiding traditional dairy and eggs. "I use agar instead of gelatin and work with maple sugar, a healthier option full of minerals, especially being in Canada," he shared.
Chef Yann's creations go beyond reducing sugar. He also aims to cater to dietary preferences and needs by incorporating gluten-free options and using organic ingredients like fresh oranges. The desserts not only satisfy the sweet tooth but also support digestion and overall well-being.
For more videos from our Ottawa campus, follow Le Cordon Bleu on YouTube.
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